You don't need just any therapist.
You need the right one.

Personalized matching with a therapist based on what matters most. Most insurance accepted. Scheduled within 24 hours.

In network partners with most insurance carriers

Providence
AETNA
Premera
Regence
Kaiser Permanente
cigna
First Choice Health Group
Blue Cross Blue Shield
Humana
Anthem

Most people find a therapist by availability and 
insurance. We think that's the wrong starting point. 
You deserve the RIGHT therapist for you!

We work with Individuals, Couples, and Children

across all of life's challenges.

Individual Therapy

Personalized care for adults. Whether you’re working through something specific or simply ready for change.

Couples Therapy

Support for partners ready to communicate better, reconnect, and move through whatever season you’re in together.

     Children & Teens

Compassionate support for kids,  adolescents and the families who love them, through every stage of growing up.

Meet our Team of Therapists

A team built for diversity, not sameness. Unique specialties, backgrounds and approaches. Because the right therapist looks different for every client.

Colleen Hilton, MA, LMFT
Anxiety, Depression, Trauma/PTSD, Relationship Issues, Clinical Supervision

she/her

Jayme Gardener, LMFTA
Anxiety, Depression, Self-worth, Identity Exploration, Emotional Regulation

she/her

Kacy Thompson, LMHCA
ADHD, Anxiety, Neurodivergence, Life Transitions, Military

she/her

Evren Zavala, LMFTA
Cultural & Identity Challenges, Immigration, Gender, Life Transitions

she/her

Finding the right therapist should be easy!

01

Tell Us About Yourself

Submit a brief intake request. No long forms. No clinical jargon.

02

We Make The Match

A real person reviews your request and connects you with the therapist who fits.

03

Start When You’re Ready

Schedule your first session. We’ll be with you from here.

I'd tried therapy twice before and quit both times. Colleen was different. She got what was actually going on with me, she was straight with me, and therapy finally went somewhere.

Ready to find your Therapist?

The process is simple. The match is intentional. 
Reach out and we’ll take it from here.